For mental health or addictions information, support or crisis services contact Reach Out at 519-433-2023 or 1-866-933-2023.
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CMHA Middlesex is here to encourage you along your mental health journey.
Our goals are to promote good mental health, prevent further illness, offer treatment, support recovery and provide mental health education in the communities of London, Middlesex, Exeter and Goderich.
Our vision is an inclusive community with mental health and well-being for all.
Where to begin
CMHA Middlesex offers tips to help with the winter blues