CMHA Middlesex offers tips to help with the winter blues
Whether you refer to it as the back to work blues, the January blues or the winter blues, people often […]Continue readingCMHA Middlesex offers tips to help with the winter blues
List of Featured Posts
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Exams stressing you out? We’ve got you covered
As students prepare for exams, CMHA Ontario is reminding them to keep mental health in mind with some quick stress-management […]Continue readingExams stressing you out? We’ve got you covered
CMHA Middlesex recognizes National Addictions Awareness Week
From November 25 – Dec 1, CMHA Middlesex will join with the Canadian Centre on Substance Abuse (CCSA) and addiction […]Continue readingCMHA Middlesex recognizes National Addictions Awareness Week
Program Guide
We create a quarterly guide of the programs and activities happening across CMHA Middlesex. You can download the 36-page guide […]Continue readingProgram Guide
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