Canadian Mental Health Association (CMHA) branches across Ontario are encouraging their local communities to share positive messages of support for one another through the #SignsofSupport social media campaign as a way to keep spirits high amid the COVID-19 pandemic. Initiated by CMHA York and South Simcoe Branch, #SignsofSupport started with that branch’s staff members holding […]Continue readingJoin CMHA’s #SignsofSupport campaign to spread positivity, encouragement amid COVID-19
It is normal to feel anxious, stressed and lonely during these uncertain times. Increased isolation, change in routine, and fear can all have a major impact on our well-being. Although we can’t always control external events, we can control how we respond to them. Here are some tips from the Canadian Mental Health Association, Middlesex […]Continue readingAnxiety Coping Strategies
A new, free resource is now available to help Ontario businesses looking for ways to address mental health in the workplace. Mental Health Works – a national social enterprise led by Canadian Mental Health Association, Ontario Division – has launched Mental Health in the Workplace: An Accommodation Guide for Managers and Staff to help employers […]Continue readingNew, free guide to help Ontario businesses address mental health in the workplace