Events - Jan 19, 23

An education and information-based group to learn (not required to share) about: problematic/non-problematic substance use, stages of change and if you are ready for change, [...]

This ongoing workshop focuses on understanding what emotions are, what emotions can do for you and learn the foundational skills to accurately identify our own [...]

This ongoing workshop focuses on understanding, improving and maintaining the practices of leading a healthy lifestyle. Please refer to Exeter Community Wellness Calendar for weekly [...]

Looking to connect with new hobbies? Want to explore your talents? Don't know what they are? This program guided by the Wellness coordinator will support [...]

Come join us for light stretches and get our bodies moving and grooving. We encourage you to move at your own pace and listen to [...]

Come join us to learn about strategies for supporting your mental wellness. Please see Exeter community wellness monthly calendar for more details. December - Coping [...]

Hey Guy! Want a place to come chat, interact and converse with what’s going on in your life? We know sometimes it’s hard for men [...]

Friends and family members in a caregiving role to someone over the age of 16 years who struggle with their mental health may benefit from [...]

A place to sit, a place to think, a place to reflect. The Friendship Bench provides sustainable community based psychological interventions that are evidence based, [...]

Join us at the Woodstock office to say hello, play some cards, make a craft, socialize or just relax! For a small cost, you can [...]