03
Jan
Mood Walks - Tuesday
Join us for some interactive, social nature walks, around London parks, paths and trails. This will also increase our social network, aid in some physical [...]
03
Jan
Cards, Crafts and Games
Join us and feel at ease in this relaxed and friendly group environment while playing a game of cards, making a craft or playing a [...]
03
Jan
Clearing the Clutter (Drop In Group)
This is an ongoing virtual group for those who have completed the nine-week Clearing the Clutter Support Group. *Please note: You must have fully completed [...]
04
Jan
Coffee Social - Wednesday
Human connections and relatedness are essential for health and well-being are essential for health and well-being. Come join us and enjoy a hot or cold [...]
04
Jan
Mind Over Mood for Seniors
This 8 week group uses a Cognitive Behavioural Therapy (CBT) approach to treat anxiety, depression, low self-esteem or to cope better with stress. It is [...]
04
Jan
Let’s Talk About… Substance Use and Mental Health
A weekly drop-in peer support group for folks who struggle with substance use and mental health. We would love to see you in person so [...]
04
Jan
Behind the Frontline
A supportive space for frontline and direct service workers to connect with people with shared experiences and explore various wellness topics including learning how to [...]
04
Jan
SAFE: Self Abuse Finally Ends
Peer Support Group for those who self-harm and are looking for better ways to cope. Check in’s and program modules help gain a better understanding [...]
05
Jan
Drop In - Oxford
Join us at the Woodstock office to say hello, play some cards, make a craft, socialize or just relax! For a small cost, you can [...]
05
Jan
Mood Walks - Thursday
Join us for some interactive, social nature walks, around London parks, paths and trails. This will also increase our social network, aid in some physical [...]