Events - Jan 20, 23

If you are looking for a way to become a catalyst for community change, look no further! Our Voices of Action group will work collaboratively [...]

This 8-week group uses a Cognitive Behavioural Therapy (CBT) approach to treat anxiety, depression, low self-esteem or to cope better with stress. It is based [...]

This 9-week (virtual) support group is for those who struggle with chronic disorganization up to hoarding and everything in between. Last day for registration will [...]

Come join is a couple times each month to explore your creative side. Exeter monthly calendar will have details of craft activity. Location Time Day [...]

Words can literally change your brain. Language shapes how we see the world. The words we choose and the meanings we attach to them influence [...]

Rent Smart Certificate course covers the following: Housing priorities, applying for housing, tenant/landlord rights & responsibilities, communicating effectively, roommates & Neighbours, budgeting & affordable housing, [...]

This 6-week educational workshop will assist you in gaining a better understanding of healthy intimate relationships. Topics include healthy relationships, self-disclosure & risk taking, intimacy [...]

Join us as we examine the behaviours and thinking patterns that interfere with our ability to effectively communicate with the world around of us. We [...]

This 5-week online course introduces participants to emotional intelligence (otherwise known as emotional quotient or EQ). Emotional intelligence is a set of competencies required to [...]