Events

This Peer Support group is meant to create a sense of hope and inspiration for people looking to explore how they might overcome addictions related [...]

Art is a powerful tool that can be used to create a sense of connection to ourselves and the world around us. Join us at [...]

Hey! We want to get out and enjoy this wonderful winter wonderland, indoors! We know it's hard to get out during winter and its good [...]

Join us for a five-week workshop that explores the benefits of creative writing and how it can positively impact our mental health. We will look [...]

This program will introduce participants to skills which connect us to a life worth living. Participants will engage with other group members to learn and [...]

Social Connections happen in our everyday lives. However, making new connections and maintaining existing ones can be both exciting and difficult at times. Come explore [...]

If you are looking for a way to become a catalyst for community change, look no further! Our Voices of Action group will work collaboratively [...]

This 8-week group uses a Cognitive Behavioural Therapy (CBT) approach to treat anxiety, depression, low self-esteem or to cope better with stress. It is based [...]

This 9-week (virtual) support group is for those who struggle with chronic disorganization up to hoarding and everything in between. Last day for registration will [...]

Words can literally change your brain. Language shapes how we see the world. The words we choose and the meanings we attach to them influence [...]