Events

Rent Smart Certificate course covers the following: Housing priorities, applying for housing, tenant/landlord rights & responsibilities, communicating effectively, roommates & Neighbours, budgeting & affordable housing, [...]

This 6-week educational workshop will assist you in gaining a better understanding of healthy intimate relationships. Topics include healthy relationships, self-disclosure & risk taking, intimacy [...]

Creating a safe space for people that identify as 2SLGBTQIA+ or are questioning their sexuality or gender identity. Strengthen your peer support base and get [...]

Join us as we examine the behaviours and thinking patterns that interfere with our ability to effectively communicate with the world around of us. We [...]

This 5-week online course introduces participants to emotional intelligence (otherwise known as emotional quotient or EQ). Emotional intelligence is a set of competencies required to [...]

Rent Smart Certificate course covers the following: Housing priorities, applying for housing, tenant/landlord rights & responsibilities, communicating effectively, roommates & Neighbours, budgeting & affordable housing, [...]

This group is designed to promote wellness through sensitive educational and informative sessions within a cultural context to facilitate social support and promote recovery with [...]

This group is designed to promote wellness through sensitive educational and informative sessions within a cultural context to facilitate social support and promote recovery with [...]

To assist participants in becoming more aware of their own anger patterns, triggers and related physical, emotional, and cognitive experiences. This program is based on [...]

This program is intended for people interested in improving their cardiovascular health, strengthening their muscles and balance. Chair yoga is a gentle form of yoga [...]