For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Calming the Angry Waves

To assist participants in becoming more aware of their own anger patterns, triggers and related physical, emotional, and cognitive experiences. This program is based on mindfulness practice to help find balance in our thoughts, emotions and actions.

No group February 20th

Location: In-Person

Dates: January 30 – March 13, 2023

When: Mondays, 2:30pm – 4:30pm

Registration: online

For information: carolyn.petley@cmhatv.ca or afsaneh.azari@cmhatv.ca

Please fill in the information requested below to complete registration for this group.

Date

Jan 30 2023
Expired!

Time

8:00 am - 6:00 pm
QR Code

Comments are closed.

Skip to content