November 30, 2021 to January 18, 2022
1:00 pm to 3:30 pmAdd to Calendar (iCal) Add to Google Calendar
This program will introduce participants to skills which connect us to a life worth living. Participants will engage with other group members to learn and build skills of interpersonal relations, distress tolerance and emotional regulation.
These skills will be presented over the course of four 8-week sessions. Participants can register for each individual session as they are offered in this Program Guide and the next Program Guide.
Connecting to the Moment Series #2: Nov 30 – Jan18
We will use the interpersonal relationship skills to facilitate the development of trust and friendship, which will reduce the likelihood of interpersonal conflict in order to enhance healthy relationship. Note: It is encouraged to have a foundation of Mindfulness practice.
|ONLINE||1:00pm – 3:30pm||Tuesdays||Nov 30||Jan 18||Yes|
|For more information, contact Carolyn Petley at 519-432-1607 ext 6421, firstname.lastname@example.org or Afsaneh Azari at 519-432-1607 ext 6416, email@example.com|
This group is full at this time please contact us for more information on future sessions.