October 13, 2021
10:00 am to 11:30 amAdd to Calendar (iCal) Add to Google Calendar
In these 90 minute educational seminars we will look at how food can influence our mood. Various topics will be examined to bring more awareness surrounding the physiological, behavioural and psychological impact that nutrition has on us.
October 13th – Image to Illness: Disordered Eating: Examining the disordered eating continuum and exploring our thoughts around food and the feelings we experience. We will also discuss strategies to help overcome the struggles we may experience surrounding nutrition and exercise
Contact Michelle for more information: email@example.com
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