June 22, 2021
10:30 am to 12:00 pmAdd to Calendar (iCal) Add to Google Calendar
Dates: Tuesday Sorry. This form is no longer available.
Sorry. This form is no longer available.
Time: 10:30 AM – 12:00 PM
Facilitators: Michelle Phillips & Afsaneh Azari
In these 90 minute educational seminars we will look at how food can influence our mood. Various topics will be examined to bring more awareness surrounding the physiological, behavioural and psychological impact that nutrition has on us. Topics that will be explored;
22nd – Introduction to Macro & Micronutrients
29th – Meal Frequency & Timing
20th – Gut Health – examining the Gut-brain axis
27th – “Cheat Meals” – Harmless or Harmful?
17th – Food Environment & Choice Manipulation
24th – Soup & Social!