October 6, 2021
10:00 am to 11:30 amAdd to Calendar (iCal) Add to Google Calendar
In these 90 minute educational seminars we will look at how food can influence our mood. Various topics will be examined to bring more awareness surrounding the physiological, behavioural and psychological impact that nutrition has on us.
October 6th – Meal Prep 101: How can we become more efficient and purposeful with our meal planning and preparation? Join us to discuss some tips to save time, money and make the experience less stressful!
Contact Michelle for more information: email@example.com
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