September 27, 2021 to November 15, 2021
4:00 pm to 6:00 pmAdd to Calendar (iCal) Add to Google Calendar
This group uses a Cognitive Behavioural Therapy (CBT) approach to treat anxiety, depression, low self-esteem or to just cope better with stress. It is based on the Mind Over Mood Workbook. This is an interactive skills group.
|ONLINE||4:00pm – 6:00pm||Mondays||Sept 27||Nov 15||Yes
|For more information, contact Veronica Ciszewska firstname.lastname@example.org|