February 15, 2022 to March 8, 2022
4:00 pm to 5:30 pmAdd to Calendar (iCal) Add to Google Calendar
Our every day lives can be filled with different challenges and demands on our time and emotional and physical energy that lead us to feeling stressed and burnt out. In this 4-week group, we will discuss together the different issues that impact women’s wellness and how we can set boundaries with ourselves and others to restore a sense of balance and support our wellbeing.
|Virtual||February 15 to March 8th||Tuesday||4pm||5:30pm||
|To Register: www.cmhamiddlesex.ca/events (Zoom link will be provided upon registration)|