Sometimes life gets hard.  A severe illness, relationship change, an accident or an emotional crisis can overwhelm us with sadness or anxiety, at least temporarily, and suddenly we need help.

If you are in crisis and/or need immediate support, contact our Reach Out crisis line at 519-433-2023 (toll free: 1-866-933-2023) or via web chat OR go to the Mental Health and Addictions Crisis Centre at 534 Queens Ave, London. These services are available to those in need 24/7.

If you are not in crisis and are looking for information and resources, please complete our Welcome Form. You can also call our Information and Brief Support team at 519-434-9191 ext. 2223 or email iabs.intake@cmhamiddlesex.ca. This team is available 8:30 a.m. to 7:30 p.m., Monday to Friday.

If you are feeling anxious, depressed, lonely, overwhelmed or just need to talk something through with someone, contact our Support Line at 519-601-8055 (toll free: 1-844-360-8055). The Support Line provides confidential listening and support 24/7 to individuals aged 16+.

For Providers:
Are you a health or social service provider who wants to make a referral? Complete our Referral form and fax it to one of the numbers listed.

In London:

*Please note that our Huron Street is currently inaccessible. More details here. 

You can also drop in for support at My Sisters’ Place and the London Coffee House.

In Strathroy:

If you live in Middlesex County, visit or contact our Strathroy location.

21 Richmond Street
Strathroy, ON N7G 2Z1
519-245-0120

In Exeter and Goderich:

Our site in Exeter provides intake, information and referrals for individuals living in and around Exeter and Goderich who seek mental health supports.

149B Thames Rd. W
Exeter, ON N0M 1S3
519-235-0335

Our locations are open from 8:30 am-4:30 pm with the exception of the Mental Health & Addictions Crisis Centre (open 24/7) and the drop-in programs My Sisters’ Place and London Coffee House.