About Mental Health Works:
Mental Health Works are a series of workshops that provide person-centered, evidence based, solution focused information specifically geared towards mental health in the work place. The aim of these workshops is to create and promote a culture of awareness, safety and acceptance that allows employees and employers alike a more qualitative work life experience. Each workshop focuses on a specific mental health related issue, demystifies it and provides practical, useful information to support all affected. The Mental Health Works series provide the necessary tools and confidence to effectively create positive changes related to mental health in the work place.
CMHA Middlesex Presents Mental Health Works:
CMHA Middlesex is proud to present workshops to the London and Middlesex community to assist supervisors in building healthier and safer workplaces. Individual sessions are offered throughout the year, are typically 1.5 hours and $25.00 per person, per session. Workshops are presented by David Small, CMHA Middlesex Mental Health Educator.
Upcoming Workshops:
Mental Health at Work
An introduction to mental health related issues in the workplace. This workshop will define general aspects of mental health and wellness, identify and discuss its relevance and the benefits of supporting mental health in the workplace.
When: Tuesday February 25, 2020, 10AM – 11:30AM
Where: CMHA Middlesex, 534 Queens Avenue, London, ON
Hal Mountain Room
Cost: $25.00 per person
Register HERE *
*Please note: In the event that there are 8 or less participants registered for this workshop it will be cancelled and a full refund will be issued to you.
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Mental Health Works: Mood and Depression
The workshop will define and explain what depression is and identify early warning signs and symptoms. We will discuss the causes, treatments, risk factors, and identify self-care strategies in an effort to minimize its impact in the workplace.
When: Tuesday, March 24, 2020, 10AM – 11:30AM
Where: CMHA Middlesex, 534 Queens Avenue, London, ON
Hal Mountain Room
Cost: $25.00 per person
Register HERE *
*Please note: In the event that there are 8 or less participants registered for this workshop it will be cancelled and a full refund will be issued to you.
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Stress and Anxiety in the Workplace
The workshop will define and explain the harmful effects stress can have in the work place. We will learn how to identify signs and symptoms, specific triggers and practical strategies to cope and manage stress in the workplace.
When: Tuesday, April 28, 2020, 10AM – 11:30AM
Where: CMHA Middlesex, 534 Queens Avenue, London, ON
Hal Mountain Room
Cost: $25.00 per person
Register HERE *
*Please note: In the event that there are 8 or less participants registered for this workshop it will be cancelled and a full refund will be issued to you.
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Psychological Health and Safety in the Workplace
What is psychological health and safety, why is it important in the workplace and how best is it achieved?
When: Tuesday, May 26, 2020, 10AM – 11:30AM
Where: CMHA Middlesex, 534 Queens Avenue, London, ON
Hal Mountain Room
Cost: $25.00 per person
Register HERE *
*Please note: In the event that there are 8 or less participants registered for this workshop it will be cancelled and a full refund will be issued to you.
Do you have a question regarding our Mental Health Works workshops? Please call 519-432-1607 x6422 or email education@cmhamiddlesex.ca
