Want to feel happier, have more energy, gain confidence, enjoy better relationships, feel less stress, and build skills to overcome life’s challenges?
This program is based on CBT which helps us understand how our thoughts affect our emotions which drives behavior.
Tuesdays, October 15- December 5, 1:30PM – 3:30PM
648 Huron Street
Register with Michelle by calling 519-432-1607 x6418