Dialectical Behaviour Therapy (DBT) is a treatment approach developed to teach participants with a history of self-harm behaviours and certain types of emotional troubles new skills to create a life worth living. DBT is a combination of cognitive behavioural approaches with Eastern meditation practices.

In our DBT program:

• Participants are taught skills in a group setting
• Participants supported by the program benefit from a variety of therapeutic services which increase the quality of life
• Participants engage in activities to enhance their abilities to experience safety and stability

To register for our Dialectical Behaviour Therapy Program, please submit a Referral Form here.