Dialectical Behaviour Therapy (DBT) is a treatment approach developed to teach participants with a history of self-harm behaviours and certain types of emotional troubles new skills to create a life worth living. DBT is a combination of cognitive behavioural approaches with Eastern meditation practices.
In our DBT program:
- Participants are taught skills in a group setting
- Participants supported by the program benefit from a variety of therapeutic services which increase the quality of life
- Participants engage in activities to enhance their abilities to experience safety and stability
To register for our Dialectical Behaviour Therapy Program, please submit a Referral Form here.