Dialectical Behaviour Therapy (DBT) is a treatment approach developed to teach participants with a history of self-harm behaviours and certain types of emotional troubles new skills to create a life worth living. DBT is a combination of cognitive behavioural approaches with Eastern meditation practices.

In our DBT program:

• Participants are taught skills in a group setting
• Participants supported by the program benefit from a variety of therapeutic services which increase the quality of life
• Participants engage in activities to enhance their abilities to experience safety and stability

The DBT Program is now closed for referrals and will re-open September 2021. Please review the Program Guide for current groups being offered.