Dialectical Behaviour Therapy (DBT) is a treatment approach developed to teach participants with a history of self-harm behaviours and certain types of emotional troubles new skills to create a life worth living. DBT is a combination of cognitive behavioural approaches with Eastern meditation practices.
In our DBT program:
- Participants are taught skills in a group setting
- Participants supported by the program benefit from a variety of therapeutic services which increase the quality of life
- Participants engage in activities to enhance their abilities to experience safety and stability
Our DBT program will be virtual until further notice. Should that change, we will post updates here so please check back for changes.
To register for this program, please click here.*
Please note there is an estimated wait time of approximately one year for enrolment in our DBT program currently.