We offer many social, recreational and skill building opportunities throughout the year and across our sites. Each group is an opportunity to meet new people, learn a new skill, and connect with staff and volunteers who care about your health and wellness. All of these programs are free. Some require registration and some are drop-in.

Our overall wellness – or physical and mental health – requires meaningful activity, and connections with other people and the broader community. Yet when we’re living with a mental health challenge, finding a sense of belonging may be difficult. It may seem overwhelming to participate in social or leisure activities.

For the schedule of programs, please check out our current Program Guide.

To request more information or to access this program, please fill out our welcome form, view our program guide or contact one of our sites.