What is Peer Support? Peer support is a powerful opportunity for a person (Peer) living with a mental health need and/or addiction challenge to connect with another person (Peer Supporter) who has experienced a similar challenge and has gone through their own recovery process. The expertise or lived experience of the Peer Supporter can give […]Continue readingPeer Support
Community Supports
Reach Out
What is Reach Out? Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns living in Elgin, Oxford, Middlesex or London. It is a free public service, run by trusted local organizations, that quickly connects you with the help that you need. Reach Out is available […]Continue readingReach Out
Rural Services – Exeter and Goderich

Our Exeter site offers a range of mental health supports for individuals living in Exeter, southern Huron County and Goderich. Our staff want to help you identify and reach your personal goals for growth and recovery through one-to-one support, groups, and/or access to community resources. We work in partnership with many other community service providers […]Continue readingRural Services – Exeter and Goderich
Rural Services – Strathroy
Addressing the unique needs of rural communities across Middlesex, our Strathroy site is a hub for community mental health services across North Middlesex, South Middlesex, Strathroy Caradoc, Adelaide Metcalfe, Middlesex Centre and Lucan Biddulph. Many community partners come together at this location to support each person’s recovery goals and journey. Anyone looking for mental health services […]Continue readingRural Services – Strathroy
The Support Line
The Support Line provides confidential listening and support to individuals 16+ any time of day or night. Whether you are anxious, depressed, lonely, overwhelmed or just need to talk something through with someone, you will find a supportive and caring person at our end of the line. If a caller is under 16, we suggest […]Continue readingThe Support Line