Please note: As of November 23rd, our one to one counselling sessions will be on hold until further notice. Referrals will be processed when services resume. If an individual is in need of urgent support, please call or text Reach Out 24/7 519-433-2023, or by webchat at www.reachout247.ca. We apologize for any inconvenience this may […]Continue readingBereavement Support
Family and Caregiver Supports
Crisis Services
Mental Health and Addictions Crisis Centre (London) If you, a family member, friend or co-worker are experiencing: a serious mental health or addictions problem a situational crisis psychosis risk of self-harm or harm to others emotional trauma agitation and sleeplessness severe depression or anxiety symptoms of substance use withdrawal requiring support suicidal thoughts crisis resulting from […]Continue readingCrisis Services
Family Support
Due to COVID-19, the Family Support Program is currently providing ONLINE support beginning with a 3-part foundational workshop called “Empowered Carers” followed by several shorter skill-based sessions that are meant to augment the foundation course. Monthly peer support groups are offered for family caregivers who are practicing these skills to come together and encourage one […]Continue readingFamily Support
Feedback Form
We welcome all forms of feedback, both positive and negative, regarding services you have received at CMHA Middlesex. CMHA Middlesex takes your concerns, complaints and feedback seriously. The feedback or complaint may be about the services you have received, or about an individual who provided you care. When we hear your feedback or complaint, it […]Continue readingFeedback Form
Friendly Callers – Senior Support Program
Who We Serve We support older adults across London, Strathroy, Middlesex and Elgin County. What We Do Participants of the program will be matched with a volunteer who will provide weekly check-ins, supportive listening and assist with access to community and social supports. How to Make a Referral The Friendly Callers – Senior Support program […]Continue readingFriendly Callers – Senior Support Program
Information and Brief Support
Please note: Due to COVID-19, in-person Information and Brief Support is currently on hold. Who We Serve We support participants aged 16 and older seeking information, support or guidance regarding the navigation of mental health and addictions support services in the London-Middlesex region. What We Do Our service provides information about mental health and addictions, […]Continue readingInformation and Brief Support
Peer Support
What is Peer Support? Peer support is a powerful opportunity for a person (Peer) living with a mental health need and/or addiction challenge to connect with another person (Peer Supporter) who has experienced a similar challenge and has gone through their own recovery process. The expertise or lived experience of the Peer Supporter can give […]Continue readingPeer Support
Reach Out
What is Reach Out? Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns living in Elgin, Oxford, Middlesex or London. It is a free public service, run by trusted local organizations, that quickly connects you with the help that you need. Reach Out is available […]Continue readingReach Out
The Support Line
The Support Line provides confidential listening and support to individuals 16+ any time of day or night. Whether you are anxious, depressed, lonely, overwhelmed or just need to talk something through with someone, you will find a supportive and caring person at our end of the line. If a caller is under 16, we suggest […]Continue readingThe Support Line